National Nutritional Month

Theme: Beyond The Table: Freedom Youth Family Justice Center Inc. National Nutrition Month Event In collaboration with Bent On Wellness, Bridgefield Civic Engagement, Metroplus and More...

Date: Friday, March 29

Time: 2:00 PM - 6:00 PM

Location: Freedom Youth Family Justice Center Inc., 1135 Teller Avenue Ste. C. Bronx, NY 10456

Description:

Join us at the Freedom Youth Family Justice Center Inc. as we celebrate National Nutrition Month and Women History Month with an enriching event dedicated to promoting healthy eating habits and empowering individuals and families to lead healthier lives. This event will be held on Friday, March 29, from 2:00 PM to 6:00 PM. 

Our National Nutrition Month event aims to educate, inspire, and engage participants of all ages in activities that highlight the importance of nutrition and wellness. Through interactive workshops, informative sessions, and fun-filled activities, attendees will learn practical tips, gain valuable insights, and discover new ways to incorporate nutritious foods into their daily lives.

Here's what you can expect at our event:

1. Nutrition Workshops: Experienced nutritionists and dietitians will conduct engaging workshops covering various topics such as meal planning, healthy cooking techniques, understanding food labels, and making nutritious choices on a budget. Participants will receive expert guidance and personalized advice to enhance their nutritional knowledge and skills.
2. Cooking Demonstrations: Get ready to tantalize your taste buds with live cooking demonstrations featuring delicious and nutritious recipes. Our talented chefs will showcase simple yet flavorful dishes that prioritize fresh, wholesome ingredients and demonstrate easy cooking methods that anyone can master at home.
3. Interactive Sessions: Engage in interactive sessions designed to foster discussions on nutrition-related topics, including the benefits of different food groups, the role of nutrition in overall health and well-being, and strategies for overcoming common dietary challenges. Share your experiences, ask questions, and connect with peers in a supportive environment.
4. Family-Friendly Activities: Bring the whole family along for a day of fun and learning! We'll have exciting activities and games for children to enjoy, promoting the importance of healthy eating habits in a playful and interactive way. From hands-on cooking activities to educational games and challenges, there's something for everyone to enjoy.
5. Nutrition Resources and Giveaways: Access valuable resources, handouts, and educational materials to support your journey towards better nutrition and wellness. Take home useful tools, recipes, and tips to help you make informed choices and maintain a balanced diet long after the event is over. Plus, don't miss out on the chance to win exciting nutrition-related giveaways!
6. Community Engagement: Connect with like-minded individuals and organizations passionate about promoting nutrition and healthy living within our community. Discover local resources, volunteer opportunities, and ongoing programs that empower individuals and families to make positive changes towards a healthier lifestyle.

Whether you're a health enthusiast, a parent looking to instill healthy habits in your family, or someone simply curious about improving your diet, our National Nutrition Month event at the Freedom Youth Family Justice Center Inc. promises to be an inspiring and informative experience for all. Join us as we celebrate the power of nutrition to nourish bodies and empower lives!

Mark your calendars for Friday, March 29, from 2:00 PM to 6:00 PM, and join us for this special event. Together, let's make healthy eating a priority and pave the way towards a brighter, healthier future for ourselves and our community.

For more information and to RSVP, please contact Monique Riley@ (929) 612-3667 or visit our website https://freedomyoutfamilyjusticecenter.org We look forward to seeing you there!